Modern Wellness Counseling
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Individual Counseling
in San Antonio, TX 

Schedule Your Next Session Today

Dating and Relationships 

Individual Counseling and working on dating and relationships in San Antonio
Sometimes it is difficult to put yourself back out in the dating world. You may be anxious and and nervous to be rejected. Maybe you don't feel like a good enough partner because of something you did in the past and need to learn how to let go. Or perhaps you have found yourself in the same type of relationships and hate that you continuously fall for the "same kind of person."
Identifying what kind of relationship you want and being able to recognize a healthy relationship will help you find the loving relationship you deserve. 

Improving boundaries 

Improving boundaries in therapy
You do it all for everyone and find it hard to say no to others! And at one point, helping others was rewarding. But you are now tired, feeling stressed, feeling like you are losing track of time, becoming forgetful, and maybe even becoming resentful. Whenever you think of investing some time and energy into yourself, you feel guilty and shameful. It's difficult to say no to others because you are afraid of what others may think of you. 
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Learning how to set healthy boundaries for yourself will improve your energy and mood around others. You will gain confidence and feel empowered. 

Stress and Anxiety 

Managing stress and anxiety in therapy
You are a hard worker in your career and at home. But lately you have been tired and unmotivated. You know that this is not who you are because you were once motivated and full of life. Now you feel like the more and more you do to try to be happy, the more stressed out you are feeling but you are unsure why.
​Coming to therapy and learning skills on regaining balance in your life will allow you to feel calmer and more focused on what is important to you. 

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Individual Therapy Investment

Individual Intake $160.00

60 Minute Session​

Individual Follow-Up Session $120.00

50 minute session
Schedule Your Session Today

How Does Therapy Work and How to Get Started?

Schedule Your Session Today

If you are feeling overwhelmed and stressed and would like to improve your boundaries to have healthy relationships, contact me today to start your journey in being strong and empowered.  

Click here to access the client portal!

Availability

Monday - Thursday:
​9:00 a.m. - 4:00 p.m.
​(Last session is at 3:00 p.m.)
7400 Blanco Rd. Suite # 250
San Antonio, TX 78216

210-899-6284 

priscilla@modernwellnesscounseling.com
Stay in touch with Modern Wellness Counseling by following us on social media and by subscribing to the email list that will have relationship and well-being tips and advice! 

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Modern Wellness Counseling, specializing in couples counseling and premarital counseling in San Antonio, TX

​© 2020 by Modern Wellness Counseling
​
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  • Home
    • About Priscilla
  • Therapy Services
    • Rates and Insurance
    • Couples Counseling
    • Premarital Counseling
    • Individual Counseling
  • Online Premarital Class
    • Premarital Online Class Modules
    • Online Class Questions
    • Additional Classes
  • Freebies/Resources
    • Conversation Checklist
    • Blog
    • Book Recommendations
  • Contact
    • Schedule Online Now
    • FAQ
  • Job Opportunities