Re-Balance:  A Couple Workshop on
​Mastering Connection the Modern Way

Do you want to find new ways to reconnect with your partner?
Are you ready to learn ways to improve yourself, your partner, your relationship, and your family?
Are you ready to invest in your relationship because you know it's a priority?
If you answered YES to any of these questions, then this workshop is for YOU!
This workshop is designed to help couples, at all stages of their relationship, learn practical skills they can implement to reconnect and live a healthier lifestyle.

You and your partner will both learn the following skills during the workshop:
  • Increase communication skills so you can connect when having difficult conversations
  • How to maintain intimacy and passion in your relationship
  • How to tune into your partners way of showing and receiving love.
With these skills, couples will enhance their sense of trust, connection, confidence, fun, and passion. 

​The workshop will include guest speakers that will provide you with resources to have deeper conversation on your own. Together they will teach you ways to be on the same page when it comes to discussing finances, how to cook healthy meals together, and relaxation techniques. The speakers include:
  • Anna Kareis - A financial representative
  • Priscilla Reyna- A registered dietitian ​​
  • Alejandra Trejo - A certified yoga instructor.

Reasons to participate in this class:

  • Wanting to learn more about yourself and your partner to strengthen your relationship
  • Wanting to learn skills on how to manage stress and work through conflict in your relationship
  • Wanting to develop a deeper sense of intimacy 
  • Wanting to live a healthy lifestyle

Dates and Times:

Each workshop will be from 9:00 a.m. till 1:00 p.m.
The following dates are:​
  • June 23rd
  • August 3rd
  • November 2nd

Cost is $165 and includes the following:​

  • Two couple workbooks
  • Breakfast and Lunch will be provided
  • Fast and simple recipes to try together from a nutritionist 
  • A guide on how to be on the same page when it comes to finances from a financial representative ​
  • A goody bag filled with items to enhance your relationship
  • At the end, there will be giveaways that include date nights

Format of the workshop

The workshop will consist of presentations, videos, and activities that you and your partner will complete together privately.
You do not have to share private information with the class or will be forced to communicate with others.
This workshop is designed for:
  • Married Couples
  • Engaged Couples
  • Couples who are dating
  • Newlywed Couples

Reserve Your Spot Today as each workshop is limited to 5 couples!

Learn about all the details of what you and your partner will gain at the workshop!

Meet our Special Guest Speakers

 Priscilla Reyna M.S., RDN, LD

Transplant Dietitian/Registered Dietitian Nutritionist

Priscilla Reyna has worked as a full-time clinical dietitian for 2 years and in the health & wellness field for over 8 years. She has worked with various client backgrounds from coaching adolescents and college-aged athletes, to educating families with appropriate nutrition counseling and support. Priscilla currently works as an outpatient clinical transplant dietitian. Within her role, she counsels, educates, coordinates nutrition interventions for patients. She has helped research and cultivate the newest clinic project, a Transplant Teaching Kitchen. Outside of her full-time job, Priscilla’s main passion is to educate and instill good nutrition care for all, specifically women who work long hours, have busy schedules, and try to feed their families balanced meals. She has created Instagram and Facebook pages that provide easy recipes, nutrition advice, and lifestyle recommendations for every family. Priscilla is currently a member of the National Kidney Foundation. Priscilla received her B.S. degree in Nutrition and Dietetics at Texas Tech University and received her M.S. degree in Health and Kinesiology at University of Texas at San Antonio. 

Be sure to sign up here to get free tips from Priscilla Reyna!
​

​ Alejandra "Ale" Trejo

200 Hour Certified/Registered Yoga Teacher

Ale received her education from San Antonio’s Esther Vexler Yoga School and is currently pursuing a 300 Hour Adaptive Yoga Certification with MelMarie Yoga. Yoga became a part of Ale’s life in college. In addition, Ale worked as a mental health professional where she introduced yoga and mindfulness to a group of at-risk middle school boys. In her mental health profession, Ale continued to be a witness of the power Yoga has on improving lives in both the children she counseled and her co-workers. Furthermore, Ale continues to serve the community as Director of Children’s Services with The Grace Tree Foundation advocating for Trauma Awareness and Trauma Sensitive Yoga. Ale has a calming and soothing energy to her teaching and incorporates mindfulness and breath in movement. Her classes are tailored to all levels of practice-to include modification options and cued adjustments. Learn more about by clicking here. 

Anna Kareis

Financial Representative 

Anna is a graduate of The University of Iowa where she was a member of the Hawkeye Women's rowing team and earned a degree in International Relations. Having a servant heart and a knack for leadership, Anna chose a career with Northwestern Mutual because she was drawn to a company where success is measured by the number of people she is able to help on a daily basis. It is Anna's goal to provide each of her clients with a comprehensive and holistic planning experience that helps them achieve both short-term and long-term goals.

Anna is licensed in Life, Health, Disability, and Long-term care insurance. She also holds her series 7 & 63 securities licenses.

You may find information by visiting her website here. 

Testimonials 

FAQs

Do we both have to attend?
It is best if both you and your partner attend the workshop together as the exercises and skills taught will be geared towards both partners.
Can children attend the workshop?
This class is designed for couples and adults and to allow for everyone to be focused, chidlren will not be able to attend.
When should I arrive?
Please arrive by 8:45 a.m. to ensure that the workshop begins on time.
Can this be given as a gift?
Yes! This class can be given as a gift. Please email Priscilla at priscilla@modernwellnesscounseling.com to ensure that the correct couple is proprerly signed up.

​Disclaimer: This workshop is not a substitute for therapy, nor will therapy be provided. If therapy is needed, please see a Licensed Marriage and Family Therapist and referrals can be made upon request.

​Presented by Priscilla L. Rodriguez, M.S., LMFT

Are you ready to invest in your relationship?
Sign up today as each workshop is limited to only 5 couples!

Thank you to the following local sponsors

Be sure to check them out and see what great services they offer!

Lunch will be provided by Heavenly Gourmet!
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Giveaways! 

Crafthouse Studios will be giving one lucky couple a workshop! Both partners will be able to attend a workshop of their choosing as a fun date night and create something together for their home!
​crafthousestudios.com
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Patty Rankin will be giving one lucky partner a free 30 minute Virtual Styling Session!
​She will help you plan the perfect date night outfit, so you don't have to worry about a thing!
pattystylecoach.com
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​One lucky couple will win a gift card valued at $35.00 to put towards a fun date night! 
paintingwithatwist.com/studio/san-antonio-alon
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What you will find in your Goody Bag!

April will be giving all couples who attend a Passion dōTERRA Essential Oil Blend roller ball and spray!
mydoterra.com/aprilhastings 
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All couples will receive a Signature Love Shack Boutique satin bag filled with some great coupons and fun lubricants.
theloveshackboutique.com
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All couples who attend will receive a one month free pass to Fitness 1440!
Fitness1440.com/san-antonio/
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Every couple will receive a special promotion to get childcare for when they go on their special date night! No more worries of not finding a sitter you can trust! 
timeoutsitters.com
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Johanna will be giving all couples who attend a 5mL sample roller of dōTERRA Balance Grounding Blend essential oil. Benefits include: promoting feeling of tranquility and bring haromony to the body, eases anxious feelings, and whole body relaxation.
​Johanna shares that this is great for couples to use each day to promote open communication and calm emotions!
doterra.com/US/en/site/johannatravieso
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Lynn will be providing all couples a FREE 20 minute photo mini session and ​10 free digital images! You can use these to spruce up your home with fun photos of you two, make it a fun date night and reason to get dressed up, or perhaps for some quick save the dates or thank you cards!

lynnblancoperez.com
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 Burn It In 30 is a females only gym and couples will receive a Free one day Pass for a Free Workout at this new gym!
burnitin30.com
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