What you will learn in each module!
Each module is broken down into multiple short videos (3-10 minutes) that will teach you valuable relationship skills. Each module has a set of couple worksheets that you will download and complete together.
Module 1 - Introduction: Heart Brain Connection
Module 2 -Empower your relationship by empowering Yourself
Module 3 -Lay the Foundation - Identify strategies that lay a strong foundation
Module 4 -Enlighten - Sharing intimate information with your partner
Module 5 -Value - How kindness and respect can maintain healthy relationships
Module 6 -Attach - Creating a couple identity that fosters friendship
Module 7 -Tame - Managing differences and conflict
Module 8 -Engage - Benefits of social support and building community ties
* Based on ELEVATE Curriculum from National Extension Relationship and Marriage Education Model