Are you interested in doing some online therapy but wondering how it can benefit you? Here are some of the amazing benefits to online therapy and why you should consider it for yourself.
This is a very normal question to have and one I also had as a therapist. I want to share how online counseling is effective and helpful in helping clients just like you achieve desired therapy goals.
It has been a year since our world and life as we knew it was changed. While hope is slowly being instilled for our future, acknowledging that we may still be dealing with the effects from this past year is important.
The holiday season may be joyous occasion for some people, but what is not always talked about is how the holiday season can also be a reminder of previous traumas (emotional, physical, sexual), how it may bring a lot of tension due to family disconnect, or be a reminder of someone or something that you have loss. Sometimes feeling forced to participate in family events is challenging and can bring up a lot of guilt and pain.
If you celebrate Thanksgiving, it’s a time to get together with family and friends and a time to share some laughs and create new memories. Thanksgiving is also a time to be thankful and grateful. But what does that mean? What does that look like? And why is it a good thing?
I'm happy that you have found your way here, you will find information to help you gain insight on yourself and your relationship. Know that the information provided here is not a substitute for therapy. I specialize in working with couples and individuals who are pursuing to improve their relationships. Feel free to give me a call or send me an email for your free consultation. Follow me on Instagram and Facebook to receive other tips and advice on connecting with others and enhancing your life.