In the U.S., 1 in 5 adults has been diagnosed with a mental illness, if your partner has been diagnosed with a mental illness, it’s important for them to know that they are not alone and neither are you. Here are some ways that you can support them during this time.
I am so excited to share a fun and interactive video that you and your partner can do together if you want to deepen your connection!
Have you been enjoying your time at home during the COVID-19 quarantine with your partner but maybe feeling tired of binging Netflix? Here are some fun ways to continue to connect and deepen your relationship while you are both spending more time from home.
We are living in a crazy time right now of uncertainty! It’s okay to feel frustrated, uneasy, worried, angry, and emotionally drained. I know that for many people, shifting your daily schedules so suddenly can be challenging. I know, because I am having to make the same big shifts in the way I work with clients right now. I wanted to shed some light on how couples can continue to make the transition to being home from work and how to maneuver common challenges like setting boundaries and supporting each other at home.
In a matter of weeks our communities, mindset, hygiene practices, and lives changed. Along with the common worries and concerns about COVID-19, thinking of your big day (or even your bachelorette party, bridal showers or even honeymoon) has been something else that has been on your mind! If you have needed to postpone your wedding due or special event to the pandemic, please cry it out!
I'm happy that you have found your way here, you will find information to help you gain insight on yourself and your relationship. Know that the information provided here is not a substitute for therapy. I specialize in working with couples and individuals who are pursuing to improve their relationships. Feel free to give me a call or send me an email for your free consultation. Follow me on Instagram and Facebook to receive other tips and advice on connecting with others and enhancing your life.